PALEO or Primal, Caveman diet – A diet that man is built and developed by – biologically adapted to. The diet we lived in for hundreds of thousands of years and shaped us to the ones we are today.
By following Supersets Meal Plan “PALEO” you will reduce your sweet tooth, get more energy and feel better. Most people loose weight when starting to eat clean and it can also help with IBS.
Paleo meal plan suits everyone who likes to eat clean! Meat, fish, bird and vegetables.
Paleo diets are quite economical with carbohydrates and dairy products, but keep fueled with wonderfully clean foods. Do you exercise hard or are you lactose intolerant or have IBS? Then this is a perfect diet.
Included in this meal plan:
- A Paleo meal plan calculated on 1800 cal/day (larger or very active person 2200-2300cal/day)
- Paleo breakfast, Lunch, Dinner and 2 snacks
- A Paleo food list to help you edit items in the meals provided
- Guidelines for creating healthy breakfasts and lunches
- Calorie guideline for the meals suggested
- Support by mail for 8 weeks
- Adjustments to the meal plan
- Tips for a successful diet
How to get started?
When purchase the meal plan you will get a link to download to get started. I will be here to support you to succeed!
The payment is a one off payment and the plan is yours for life.
Supersets PALEO meal plan is a well tested meal plan, with proven very good results among clients. If you have any dietary issues, illness or are in need of a 100% customized meal plan calculated on your macros, choose my 100% customized by your macros package!